Last Updated: Jan 14, 2020 12:34PM • Subscribe via RSS • ATOM
Jan 14, 2020 12:34PM ● By Melanie Heisinger
Owner Lisa Dumont, a passionate fitness instructor and entrepreneur, shares why she's opened the new Fit Body Bootcamp located at the Powerhouse Mall.
Jan 10, 2020 03:16PM ● By Melanie Heisinger
Some tips on sticking with that new year's resolution to get fit -- and how to do it locally!
Oct 14, 2019 03:06PM ● By Gabrielle Varela
Jared Walker opened Amped Fitness in July. A fitness program unique to the Upper Valley focused on wellness, community, strength, and conditioning.
Aug 27, 2019 11:00AM
To demonstrate the effect that lifestyle has on telomeres and aging, Dr. Berger tested two young people, and the results were fascinating.
Apr 03, 2019 02:35PM ● By Kevin
Whether you’ve fallen off the wagon or are still going strong with your health and fitness routines, we’ve got you covered with a short list of local spots to keep you healthy as spring starts.
Apr 03, 2019 02:00PM ● By Kevin
European Face and Body Studio owner Annemarie Schmidt recommends a little extra tender loving care coming out of the dry, winter months.
Feb 20, 2019 02:00PM ● By Kevin
We caught up with Bill Cioffredi, physical therapist and founder of Cioffredi & Associates, and cupping specialist Marissa Harper Reilly, PT, DPT, ATC, LAT, CSCS, to find out more about this unique style of treatment.
Feb 11, 2019 01:51PM ● By Melanie Heisinger
We explore 6 studios in the Woodstock, Vermont area that offer yoga to help you keep your fitness goals.
Jan 28, 2019 04:00PM ● By Kevin
We sat down with Biscuit Hill Pilates Studio owner Deanna Busch to get more information about the studio and some tips for beginners and those trying to stay true to their New Year’s resolutions.
Jan 10, 2019 12:51PM ● By Kevin
The holiday season is over and many people have made their New Year’s resolutions to live a healthier lifestyle. We've got you covered from Yoga to Bootcamp to Senior classes.
8 Holiday Trips to Gift This Year
Check Your Skin, Save Your Life
Keep Healthy for the Holidays
Managing Grief During the Holidays
Mountain View Publishing Online - Publisher of Here in Hanover, Woodstock Magazine and Image
