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Last Updated: Sep 13, 2016 04:35PM • Subscribe via RSS • ATOM

Guidelines for Safe Tick Removal

Sep 13, 2016 04:35PM ● By Ryan Frisch

It is important to periodically check yourself, your children, and pets for ticks. Promptly removing a tick could reduce the likelihood of contracting certain types of tick-borne diseases.

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Local Spotlight: Get to Know the Ottauquechee Health Foundation

Aug 10, 2016 03:08PM ● By Finn Mc Farland

The Ottauquechee Health Foundation in Woodstock is a nonprofit that promotes and supports programs that identify and help meet the health care needs of residents in and around Woodstock.

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12 Benefits of Tai Chi for Seniors

Jun 08, 2016 02:38PM ● By Erin Frisch

Tai Chi is a type of martial art very well known for its defense techniques and health benefits and has evolved over the years into an effective means of alleviating stress and anxiety.

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Personality Traits Influence Perceived Attractiveness [Web Extra]

Mar 10, 2016 01:04PM ● By Ryan Frisch

A study published in Personal Relationships examines the way in which perceptions of physical attractiveness are influenced by personality.

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6 Skin Care Tips for the Dry Winter Season from Abigail Zsenai

Nov 30, 2015 01:55PM ● By Ryan Frisch

Skincare specialist Abigail Zsenai of Facials on the Green shares a few tips to help prevent dehydrated, dry, flaky, inflamed skin this winter season.

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Dartmouth Kids Aim To Make A Difference With Local Nonprofits In New Public Health Class

Oct 30, 2015 02:56PM ● By Victoria Pipas

Dartmouth students enrolled in Dr. Pipas's Introduction to Public Health class seek to help better themselves and others through a mix of lectures and collaboration with local nonprofits.

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Find Upper Valley Locations Offering This Year's Flu Shot

Oct 12, 2015 04:26PM ● By Erin Frisch

It's that time of year again to get prepared for the long New England Winter with a Flu Shot. Here are the places around the Upper Valley offering them.

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Tour de Taste: 9th Annual Pedaling Picnic to Benefit Bikers, Foodies, and the Upper Valley Trails Alliance

Sep 03, 2015 01:10PM ● By Kirsten Gehlbach

Ride the scenic route of the Connecticut River Valley and enjoy the autumn foliage & meet local food producers and restaurants along the way to taste delicious harvest bounty.

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Consistency, Repetition and Healthy Patterns: Creating Your Own Happiness

Aug 27, 2015 04:49PM ● By Victoria Pipas

There are so many philosophy's on what happiness is and how to get it. Here are a few of many philosophers to guide you on the right path to finding your happiness.

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Protect Yourself From Winter By Building Better Bones

Dec 17, 2014 10:29AM ● By Victoria Pipas

Building strong bones is important to protect your body from the harsh realities of winter. Here are five bone-strengthening habits to incorporate in your healthy and active lifestyle.

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