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Health+Wellness

Last Updated: Jun 05, 2018 02:22PM • Subscribe via RSS • ATOM

Harvard Study: How To Keep Your Mind Sharp

Jun 05, 2018 02:22PM

Besides eating a diet including vegetables, fruit, and whole grains, Harvard researchers have more tips for taking care of your brain.

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Tips for Planning a Spa Day From Woodstock Spa Wellness Director

May 01, 2018 03:12PM ● By Linda Ditch

Wellness Director Michelle Adams-Somerville and her team can help you plan the perfect spa day.

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Co-op Board Says No to SNAP Boxes

Apr 06, 2018 07:04PM ● By Linda Ditch

The Board of the Hanover Consumer Cooperative Society, Inc., released a resolution against the proposed changes to the Supplemental Nutrition Assistance Program.

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Hanover Welcomes First Community Nurse

Mar 29, 2018 02:11PM ● By Linda Ditch

Doris Yates, RN, started work as Hanover’s first Community Nurse. Doris answered a few questions so you can get to know her better.

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Stay Fit & Support the Arts: Run the Race Around the Lake

Mar 27, 2018 07:36PM

Race Around the Lake, a running event held at Silver Lake State Park in Barnard, benefits BarnArts and good health.

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Winter Skin Tips from Woodstock Inn & Resort's Aesthetician Holly Pape

Mar 27, 2018 07:10PM ● By Linda Ditch

Aesthetician Holly Pape from The Woodstock Inn & Resort's spa gives us some tips to prevent and heal winter skin issues.

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Feeling Dry? Add Humidity To Your Home This Winter

Jan 26, 2018 07:53PM ● By Linda Ditch

Here are some ideas to add humidity back into your home.

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LSC's Director of Coaching Talks Adult Pick-Up Games

Jan 18, 2018 08:41PM ● By Linda Ditch

Charles Mhlauri, Director of Coaching for the Lightning Soccer Club, answers a few questions about the pick-up games.

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New Addition to Dartmouth Hitchcock Medical Center Helps Families Coping with Life-limiting Illnesses

Jan 10, 2018 06:20PM ● By Linda Ditch

Dorothy Behlen Heinrichs, who oversees fundraising for the Jack Byrne Center for Palliative and Hospice Care, sits down with us to inform us all about the facility.

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American Heart Association's Top 10 Heart-Healthy Foods

Nov 28, 2017 09:19PM ● By Melanie Heisinger

February will mark American Heart Month. Here are a few heart-healthy choices to make.

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