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Last Updated: Feb 26, 2014 01:15PM • Subscribe via RSS • ATOM

E-Cigarettes: More People are Making the Switch

Feb 26, 2014 01:15PM ● By Erin Frisch

E-cigarettes can be a good, possibly safer (although the jury is still out) alternative to smoking regular cigarettes, as well as a way to help you quit smoking. Basically, they all work the same way:

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Top 5 Supplements Everyone Should Take

Jan 28, 2014 12:45AM ● By Erin Frisch

These days supplements are advertised for everything from keeping your heart healthy to helping your hair and nails grow faster. The amount of information can be overwhelming—and even subject to chang

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Baby It’s Cold Outside: Winter Warming Tips

Jan 09, 2014 11:59AM ● By Erin Frisch

As winter weather descends with shorter days and colder temperatures, keeping cold drafts out and heated air in becomes a priority both for comfort and finances. The Alliance to Save Energy recommends

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How to Overcome a Fear of Public Speaking

Oct 16, 2013 11:50PM ● By Erin Frisch

Glossophobia, or the fear of public speaking, is a common phobia that falls into the category of performance anxiety. It ranges from slight nervousness to paralyzing fear and even panic attacks. Peopl

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Safety Classes for Children

Oct 08, 2013 12:02AM ● By Erin Frisch

While we want our children’s reach to exceed their grasp, many children have a tendency to be careless—even reckless—at times. They haven’t yet developed the common sense that most adults have, and th

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Improving Productivity at Work with Virtual Conferencing

Oct 03, 2013 02:48AM ● By Erin Frisch

No one wants to spend the day sitting in traffic on the way to and from a meeting. But sometimes you need that personal touch that phones and emails simply fail to deliver. Fortunately, there is a thi

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10 Foods & Drinks Your Kids Should Avoid

Oct 01, 2013 12:41AM ● By Erin Frisch

It’s widely known how important it is to start instilling good eating habits in kids at a young age. Once unhealthy foods are introduced, it can lead to an uphill battle to remove them from kids’ diet

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The Best Homemade Remedies

May 16, 2013 02:58AM ● By Erin Frisch

Did you know that many homemade health remedies really work? You may have the ingredients right in your kitchen. For common, minor health problems, you don’t even have to leave your house, and you can

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Top Snacks for Athletes

Apr 18, 2013 12:59AM ● By Erin Frisch

When it comes to participating in sports, fueling your body right is as important as getting in some solid practice before the big game. A good rule of thumb is to consume about half the number of cal

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Top Store-Bought Skin Care Regimens

Apr 11, 2013 03:10AM ● By Erin Frisch

Our skin is the one thing we wear every day for our whole lives. It’s important to treat it well and keep it safe from harmful UV rays. We all have different skin types—oily, dry, sensitive, or a comb

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