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Last Updated: Apr 10, 2012 02:16PM • Subscribe via RSS • ATOM

Yoga: Which Type Is Right for You?

Apr 10, 2012 02:16PM ● By Erin Frisch

Today, yoga is practiced for a wide variety of reasons: to improve overall well-being—physically, emotionally, and spiritually, to decrease stress level, to improve concentration, and as a complementa

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Protect Your Vision

Nov 27, 2011 07:15PM ● By Erin Frisch

During the first month of the new year, take time to learn some eye health information that’s commonly overlooked. There are simple ways you can help protect your eyes and take care of your vision. Co

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Get Your Beauty Sleep

Aug 23, 2011 06:02PM ● By Erin Frisch

You’re on coffee number three, fighting the weight of your eyelids—which feel ten pounds heavy—and dreaming about your pillow while hoping that the caffeine kicks in soon. Your body feels sluggish and

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The Restorative Power of Juicing

Mar 15, 2011 08:59PM ● By Erin Frisch

It’s morning. You just opened your eyes and the only thing you can think of is coffee. Something—anything—to jumpstart your day. Instead of a caffeine jolt, consider taking a few extra minutes to juic

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Caring for a Person with Alzheimer’s Disease

Feb 20, 2011 05:32PM ● By Erin Frisch

Dr. Robert B. Santulli shares tips with families and caregiversThe following list of dos and don’ts for communicating with someone with Alzheimer’s disease should be helpful for the Alzheimer’s family

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