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Last Updated: Feb 08, 2023 05:58PM • Subscribe via RSS • ATOM

Get To Know Susan Burke and Her Studio "Pilates for Everybody"

Feb 08, 2023 05:58PM ● By Virginia Dean

Susan Burke’s journey to becoming a Pilates practitioner and establishing her studio, Pilates For Everybody, began with a lower back injury she suffered as the result of years of being a competitive athlete.

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Get To Know Dr. Randy Schaetzke at His health-Care Center In Quechee

Jan 13, 2023 01:29PM ● By Stephanie Hatley

Dr. Randy—a Doctor of Chiropractic and Applied Kinesiologist—treats his patients from a holistic standpoint, searching for the root cause of their health issues in order to best resolve them.

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Winter Skin Issues: Protect You Skin From The Cold This Winter

Dec 12, 2022 06:16PM ● By Rose Terami

To combat dryness, the most important thing to focus on is hydrating your skin, and there are a few ways to do this.

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Get To Know Flourish Beauty Lab In White River Junction

Dec 02, 2022 07:40PM ● By Rose Terami

Kirsten Connor, who founded Flourish about 20 years ago, shares some of the inspiration behind her business, how she makes her products, and why they’re a good fit for anyone and everyone.

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Get To Know Synergetic Fitness Studio Located in Lebanon

Apr 08, 2022 01:11PM ● By Rose Terami

Get to know owner and fitness guru Janet and her studio Synergetic Fitness. She helps her clients reach their goals through different training experiences.

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Strength, Hope, Courage - PALS for Life Cancer Programs at the Upper Valley Aquatic Center

Mar 24, 2022 02:30PM ● By By Nancy Fontaine. Photography Courtesy of Albert (Beto) Rodriguez.

Fitness trainer Erin Buck is a woman on a mission to help breast cancer survivors through the PALS for Life Cancer Program at the Upper Valley Aquatic Center (UVAC).

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Self Care: Get Your Body Feeling It's Best at Strong House Spa

Feb 21, 2022 11:58AM ● By Rose Terami

The benefits of self-care extend beyond external beauty–taking care of yourself will help you look, feel, and function your best.

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Book A Couples Spa Day At The Woodstock Inn & Resort For You And Your Sweetie

Feb 11, 2022 12:51PM ● By Rose Terami

Wether for Valentine's Day or another special occasion, book a couples spa day filled with massages, facials, and treatments.

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PALs For Life: Physical Activity and Lymphedema Study Program At The Upper Valley Aquatic Center

Dec 03, 2021 04:25PM ● By Nyambura

Physical Activity and Lymphedema Study, or PALs For Life, is a grant-funded program for breast cancer survivors at the Upper Valley Aquatic Center.

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Hungry Hearts Gym and Kitchen in New London, NH offers a Unique Combo of Exercise and Nutrition

Nov 22, 2021 12:03PM ● By Virginia Dean

The New fitness center, founded by husband-and-wife team Jamie and Kristen Brause, opened to create a new type of gym in which people can do more than just exercise.

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