Join our community for an accessible morning yoga practice in the beautiful AVA Gallery space on Thursday mornings at 9 am. Come breathe and move your body through a calming and mindful flow. This class will be taught with options to help guide you in your practice. Please wear stretchy and comfortable clothes and bring a yoga mat and water bottle. Caleigh has been teaching yoga for eight years to students aged 0-100 in a variety of studio and community settings. Please note: This practice is accessible to those that can get down to the ground and back up without holding onto something, stand unsupported, and can bear weight on hands/wrists and knees. Classes are open to all. Registration is pay-what-you-can.