Free Healthy & Fit Lecture Series: Running Injury Free
Come learn preseason strength and conditioning exercises, running form and training tips, and some common errors to avoid in order to reduce your risk of common running injuries this summer.
Come learn preseason strength and conditioning exercises, running form and training tips, and some common errors to avoid in order to reduce your risk of common running injuries this summer. Participation encouraged but not required. Everyone from new runners to experienced racers can benefit. Wednesday, March 11 @ 6pm, Virtual option Available! Brought to you by BE Fit Physical Therapy and Upper Valley Aquatic Center. Please RSVP to confirm availability with BE Fit Physical Therapy: 802.359.7400 or [email protected]
Date & Time
March 11, 2026
6:00PM - 7:00PM
Location
Upper Valley Aquatic Center - 100 Arboretum Lane, White River Junction, VT, 05001
Participating Businesses
Upper Valley Aquatic Center
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