Sports+Recreation

Last Updated: Jun 10, 2014 12:22AM • Subscribe via RSS • ATOM

Protect Yourself and Your Family from Ticks

Jun 10, 2014 12:22AM ● By Erin Frisch

In spite of the extreme cold this past winter, tick populations are increasing. Many of us thought the cold we suffered in the form of polar vortices would have one upside fewer ticks. But turns out,

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Safety Tips Everyone Should Know for Skiing, Snowboarding & Sledding

Mar 11, 2014 01:03AM ● By Erin Frisch

Winter sports are a ton of fun and a good way to pass the time during this cold, blustery season. If you live near the mountains or don’t mind making the trek, skiing and snowboarding are great ways t

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Get Out & Play!

Dec 26, 2013 11:08AM ● By Erin Frisch

Winter is getting into full swing, and that means lots of fresh snow! One of the best ways to enjoy the great outdoors this season is to strap on a pair of cross-country skis or snowshoes and hit the

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Mountains to Hike This Summer & What You’ll Need for a Safe, Enjoyable Outing

Jun 25, 2013 12:51AM ● By Erin Frisch

New Hampshire is home to the beautiful White Mountain National Forest, including a section of the Appalachian Trail. Thousands of miles of trails offer spectacular views for moderate effort. There are

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Covered Bridges Half Marathon: Getting Ready to Run!

May 23, 2013 12:18AM ● By Erin Frisch

Every June for 21 years, Woodstock, Vermont, has hosted the Covered Bridges Half Marathon. This year on June 2, the town will host the 22nd annual race. This race always sells out super fast because t

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Switch Up Your Workout:Try Indoor Rock Climbing

Jan 29, 2013 02:27PM ● By Erin Frisch

As the temperature plummets the further we get into winter, those who are active seek refuge in the gym for their workouts. Even those with new resolutions to be more active are spending significant a

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A Wild Ride: The History of Dogsledding

Jan 15, 2013 02:39PM ● By Erin Frisch

Perhaps you’ve seen Hollywood’s depictions of epic dogsledding rides across snowy terrain in Eight Below or Snow Buddies. But do you know the true history of this ancient human activity? Beyond the th

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How to Create the Best Tailgate for the Big Game

Oct 02, 2012 02:46PM ● By Erin Frisch

The best football game experience is more than just the game—it’s the whole day! Tailgating is a must. Tailgates build community support and bring people together to celebrate football, food, and fun.

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How to Stay Energized: The Top 5 Energy Drinks

Sep 13, 2012 01:08PM ● By Erin Frisch

These days, when people are often forced to work longer and harder to pay their bills, the demand for energy is high. While there are a variety of options for obtaining an extra boost of energy, the m

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Picking the Right Running Shoe: 5 Suggestions for a Comfortable Run

Aug 03, 2012 06:39PM ● By Erin Frisch

The most important thing for a runner is taking good care of his or her legs and feet. Preventing foot and leg pain and injury begins with the right pair of running shoes. No shoe is perfect for every

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