Sports+Recreation

Last Updated: Jan 29, 2013 02:27PM • Subscribe via RSS • ATOM

Switch Up Your Workout:Try Indoor Rock Climbing

Jan 29, 2013 02:27PM ● By Erin Frisch

As the temperature plummets the further we get into winter, those who are active seek refuge in the gym for their workouts. Even those with new resolutions to be more active are spending significant a

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A Wild Ride: The History of Dogsledding

Jan 15, 2013 02:39PM ● By Erin Frisch

Perhaps you’ve seen Hollywood’s depictions of epic dogsledding rides across snowy terrain in Eight Below or Snow Buddies. But do you know the true history of this ancient human activity? Beyond the th

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How to Create the Best Tailgate for the Big Game

Oct 02, 2012 02:46PM ● By Erin Frisch

The best football game experience is more than just the game—it’s the whole day! Tailgating is a must. Tailgates build community support and bring people together to celebrate football, food, and fun.

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How to Stay Energized: The Top 5 Energy Drinks

Sep 13, 2012 01:08PM ● By Erin Frisch

These days, when people are often forced to work longer and harder to pay their bills, the demand for energy is high. While there are a variety of options for obtaining an extra boost of energy, the m

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Picking the Right Running Shoe: 5 Suggestions for a Comfortable Run

Aug 03, 2012 06:39PM ● By Erin Frisch

The most important thing for a runner is taking good care of his or her legs and feet. Preventing foot and leg pain and injury begins with the right pair of running shoes. No shoe is perfect for every

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5 Reasons to Watch the 2012 Summer Olympics

Jul 20, 2012 03:14PM ● By Erin Frisch

With the 2012 Summer Olympics just a week away, the world is buzzing with excitement! And for the first time ever, every Olympic event will be broadcast online by NBC’s website for live streaming thro

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Essential Gear for a Day Hike in New Hampshire’s White Mountains

Jun 19, 2012 09:56AM ● By Erin Frisch

If you are new to hiking, a day hike is a great way to experience the joys of trekking over mountains, through woods, across streams, and past waterfalls. Having the picturesque White Mountains of New

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A Guide to New Hampshire’s Theme Parks

Jun 05, 2012 09:27AM ● By Erin Frisch

Summer vacations are right around the corner, and everyone will be looking for fun things to do with friends and family. Summer activities don’t have to require a lot of travel, or even a lot of money

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Get Your Swim On: The Total Body Workout

May 11, 2012 11:19AM ● By Erin Frisch

Swimming is one of the safest and most effective workouts you can do. Because water counteracts gravity, swimming is a very low-impact form of exercise. This makes it a good choice for anyone with joi

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The Kentucky Derby and Cinco de Mayo: Throw a Great Theme Party to Celebrate

Apr 24, 2012 09:28AM ● By Erin Frisch

As April draws to a close, May flowers are not the only thing we have to look forward to. May also brings a couple of events worth celebrating—Cinco de Mayo and the Kentucky Derby—which fall on the sa

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