If you’re looking to unwind and enjoy some much-needed “me time,” a day at the spa might be what you need. There are several spas in the area just waiting to help you relax and decompress from the stresses of life.

LEBANON

In Lebanon, NH, there are several spas to melt the stress away like Bear Intent, Enlightened Touch Massage Therapy LLC, the River Valley Club, Massage and Metta, and Dream Team Spa. Some like the River Valley Club are also exercise locations, which allow you to feel the burn before the relaxation.

LYME

Carin Hands Massage in Lyme, NH, has several services for clients. From deep tissue and relaxation to oncology and Himalayan hot stone, there’s something for everyone.

QUECHEE

Strong House Spa and Muscular Therapy Clinic has massages as well as a sauna, a wellness lounge, water body therapies, and more. Learn more about what it offers here.

WHITE RIVER JUNCTION

White River Junction, VT, has a few massage businesses. Wild Roots Wellness Spa, Wildflower Massage and Wellness, and Undefined Wellness all offer different treatments for individual needs as well as add-on options like aromatherapy and hot stones to enhance the experience.

WOODSTOCK

The Spa at Woodstock Inn & Resort in Woodstock, VT, offers unique seasonal treatments using organic products to help clients restore their mind and body while connecting with nature. View the treatments here.