Try Trapeze Yoga At The Woodstock Inn & Resort Athletic ClubAug 15, 2023 01:42PM ● By Rose Terami
No experience is required, and yoga poses can be tailored to meet each participant's individual needs and comfort level. Trapeze yoga is not recommended for individuals who are pregnant or those with high or low blood pressure, glaucoma or other eye issues, recent surgeries, vertigo, or prosthetic hips.
Preregistration for trapeze yoga classes is required. Call (802) 457-6656, email [email protected], or reserve your spot on the Mindbody app. Classes are limited to six participants. Most classes are complimentary with memberships or for inn guests.