Creating Healthy Habits Through Healthy Cooking: Sweet Potato Chili With Peanuts

This vegetarian one-pot meal will warm you up on even the coldest of winter days. Read More »

Brussels Sprout Apple Slaw with Cranberries and Walnuts

Adding Brussels sprouts to your diet can help lower risk for certain cancers, especially those of the colon, mouth, esophagus, and stomach. Read More »

Skiing Under A Volcano: Fall Skiing at Nevados De Chillán, Chile

Nevados de Chillán made the international newswires, accompanied by spectacular photos of a volcanic explosion on social media, shared by backcountry skiers and climbers. Read More »